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Last updated: Aug 9, 2026
Pasha's

Chicken Soup

Homemade SoupsPopular

Pasha's Chicken Soup is protein-leaning, with about 52% of macro calories from protein. Each serving has 90 calories, 11g protein, 9g carbs, and 0.5g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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90
Calories
Per serving
11 g
Protein
9 g
Carbs
0.5 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 600 mg26%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein11 g (52%)
Carbs9 g (43%)
Fat0.5 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 600 mg26%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 11g protein and 90 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat0.5g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Lentil Soup200 kcal · 14 g protein

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Chicken Soup has 140 fewer calories than Basmati Rice and 7g more protein. Compare

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Chicken Soup Compared With Nearby Items

Compared with Lentil Soup, another Homemade Soups item at Pasha's, Chicken Soup has 110 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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