Nutrition comparison

Cheerwine vs Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these PDQ menu items.

Quick answer

Cheerwine is lowest in calories, while Bleu Cheese gives the most protein.

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Lowest calories
Cheerwine
150 kcal
Highest protein
Bleu Cheese
2.9 g protein
Lowest carbs
Bleu Cheese
1.6 g carbs
Lowest sodium
Cheerwine
25 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
CheerwineBeverages150 kcal0 g42 g0 g0 g25 mg
Bleu CheeseHomemade Dressings256 kcal2.9 g1.6 g33.2 g0.2 g428 mg

Which should you choose?

Choose Cheerwine if your priority is keeping calories lower. It has 150 calories per serving.

Choose Bleu Cheese if you want the most protein. It has 2.9g protein per serving.

If sodium matters, Cheerwine is the lighter sodium pick at 25mg.

Compare as a meal

Open these items in the PDQ calculator to see combined calories and macros.

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