Green Tea, 20 fl oz vs Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these PDQ menu items.

Quick answer

Green Tea, 20 fl oz is lowest in calories, while Bleu Cheese gives the most protein.

Lowest calories

Green Tea, 20 fl oz

0 kcal

Highest protein

Bleu Cheese

2.9 g protein

Lowest carbs

Green Tea, 20 fl oz

0 g carbs

Lowest sodium

Green Tea, 20 fl oz

1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Green Tea, 20 fl ozBeverages	0 kcal	0 g	0 g	0 g	0 g	1 mg
Bleu CheeseHomemade Dressings	256 kcal	2.9 g	1.6 g	33.2 g	0.2 g	428 mg

Choose Green Tea, 20 fl oz if your priority is keeping calories lower. It has 0 calories per serving.

Choose Bleu Cheese if you want the most protein. It has 2.9g protein per serving.

If sodium matters, Green Tea, 20 fl oz is the lighter sodium pick at 1mg.

Open these items in the PDQ calculator to see combined calories and macros.