Honey BBQ vs Bleu Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these PDQ menu items.

Quick answer

Honey BBQ is lowest in calories, while Bleu Cheese gives the most protein.

Lowest calories

Honey BBQ

80 kcal

Highest protein

Bleu Cheese

2.9 g protein

Lowest carbs

Bleu Cheese

1.6 g carbs

Lowest sodium

Honey BBQ

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey BBQHomemade Sauces	80 kcal	0 g	21 g	0 g	0 g	360 mg
Bleu CheeseHomemade Dressings	256 kcal	2.9 g	1.6 g	33.2 g	0.2 g	428 mg

Choose Honey BBQ if your priority is keeping calories lower. It has 80 calories per serving.

Choose Bleu Cheese if you want the most protein. It has 2.9g protein per serving.

If sodium matters, Honey BBQ is the lighter sodium pick at 360mg.

Open these items in the PDQ calculator to see combined calories and macros.