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Last updated: Aug 9, 2026

PDQ

Buffy Bleu Sandwich

SandwichesPopular

PDQ Buffy Bleu Sandwich has a relatively balanced macro split: 27% protein, 36% carbs, and 37% fat. Each serving has 436 calories, 29.4g protein, 39.2g carbs, and 17.5g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (138.9g)

Serving Size

138.9 g

Serving Weight

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436

Calories

Per serving

29.4 g

Protein

39.2 g

Carbs

17.5 g

Fat

Nutrition Facts

Amount per serving

Calories436 kcal

% Daily Value*

Total Fat 17.5 g22%

Saturated Fat 3.7 g18%

Trans Fat 0 g—

Cholesterol 59 mg20%

Sodium 896 mg39%

Total Carbohydrate 39.2 g14%

Dietary Fiber 1.2 g4%

Total Sugars 6.3 g—

Protein 29.4 g59%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436

kcal

Protein29.4 g (27%)

Carbs39.2 g (36%)

Fat17.5 g (37%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 29.4 g59%

Fiber 1.2 g4%

Sodium 896 mg39%

Sugars 6.3 g—

Saturated Fat 3.7 g18%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 29.4g protein and 436 calories.Yes

Lower carb39.2g carbs per serving.No

Low fat17.5g total fat per serving.No

High sugar6.3g total sugars per serving.No

High sodium896mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potato Bun, Hand-Breaded Crispy Chicken, Lettuce, Buffalo Bleu

Similar Items in Sandwiches

View all

Crispy Chicken Sandwich489 kcal · 35.1 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffy Bleu Sandwich has 391 more calories than Applesauce and 29.4g more protein. Compare

Buffy Bleu Sandwich has 181 more calories than Bleu Cheese and 26.5g more protein. Compare

Applesauce45 kcal · 0 g proteinBleu Cheese256 kcal · 2.9 g proteinBlueberry Vinaigrette220 kcal · 0 g proteinBroccoli98 kcal · 4.6 g proteinBuffalo Bleu90 kcal · 1 g proteinCheerwine150 kcal · 0 g protein

Compare with Applesauce

Buffy Bleu Sandwich Compared With Nearby Items

Compared with Crispy Chicken Sandwich, another Sandwiches item at PDQ, Buffy Bleu Sandwich has 52 fewer calories than it and 5.7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffy Bleu Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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