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Last updated: Aug 9, 2026

PDQ

Crispy Chicken Sandwich

SandwichesPopular

PDQ Crispy Chicken Sandwich has a relatively balanced macro split: 29% protein, 30% carbs, and 41% fat. Each serving has 489 calories, 35.1g protein, 36.6g carbs, and 22.4g fat, making it a stronger fit for high-protein restaurant planning.

1 Sandwich (196.7g)

Serving Size

196.7 g

Serving Weight

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489

Calories

Per serving

35.1 g

Protein

36.6 g

Carbs

22.4 g

Fat

Nutrition Facts

Amount per serving

Calories489 kcal

% Daily Value*

Total Fat 22.4 g29%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,206 mg52%

Total Carbohydrate 36.6 g13%

Dietary Fiber 2.6 g9%

Total Sugars 6.3 g—

Protein 35.1 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

489

kcal

Protein35.1 g (29%)

Carbs36.6 g (30%)

Fat22.4 g (41%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate122 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 35.1 g70%

Fiber 2.6 g9%

Sodium 1,206 mg52%

Sugars 6.3 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 35.1g protein and 489 calories.Yes

Lower carb36.6g carbs per serving.No

Low fat22.4g total fat per serving.No

High sugar6.3g total sugars per serving.No

High sodium1,206mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potato Bun, Crispy Chicken Breast, Italian Dill, Lettuce, Tomato, Mayonnaise

Similar Items in Sandwiches

View all

Buffy Bleu Sandwich436 kcal · 29.4 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispy Chicken Sandwich has 444 more calories than Applesauce and 35.1g more protein. Compare

Crispy Chicken Sandwich has 233 more calories than Bleu Cheese and 32.2g more protein. Compare

Applesauce45 kcal · 0 g proteinBleu Cheese256 kcal · 2.9 g proteinBlueberry Vinaigrette220 kcal · 0 g proteinBroccoli98 kcal · 4.6 g proteinBuffalo Bleu90 kcal · 1 g proteinBuffy Bleu Sandwich436 kcal · 29.4 g protein

Compare with Applesauce

Crispy Chicken Sandwich Compared With Nearby Items

Compared with Buffy Bleu Sandwich, another Sandwiches item at PDQ, Crispy Chicken Sandwich has 52 more calories than it and 5.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispy Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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