NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

PDQ

Chocolate Chunk Cookie

DessertsPopular

PDQ Chocolate Chunk Cookie is carb-leaning, with about 53% of macro calories from carb. Each serving has 384 calories, 4.8g protein, 50.4g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 Cookie (85.2g)

Serving Size

85.2 g

Serving Weight

Add to Meal Ask AI about this item

384

Calories

Per serving

4.8 g

Protein

50.4 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories384 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 10.8 g54%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 372 mg16%

Total Carbohydrate 50.4 g18%

Dietary Fiber 2.4 g9%

Total Sugars 32.4 g—

Protein 4.8 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

384

kcal

Protein4.8 g (5%)

Carbs50.4 g (53%)

Fat18 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate96 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 4.8 g10%

Fiber 2.4 g9%

Sodium 372 mg16%

Sugars 32.4 g—

Saturated Fat 10.8 g54%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4.8g protein and 384 calories.No

Lower carb50.4g carbs per serving.No

Low fat18g total fat per serving.No

High sugar32.4g total sugars per serving.Yes

High sodium372mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Chocolate Chunk Cookie

Similar Items in Desserts

View all

Cranapple Oatmeal Cookie336 kcal · 4.8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chunk Cookie has 339 more calories than Applesauce and 4.8g more protein. Compare

Chocolate Chunk Cookie has 128 more calories than Bleu Cheese and 1.9g more protein. Compare

Applesauce45 kcal · 0 g proteinBleu Cheese256 kcal · 2.9 g proteinBlueberry Vinaigrette220 kcal · 0 g proteinBroccoli98 kcal · 4.6 g proteinBuffalo Bleu90 kcal · 1 g proteinBuffy Bleu Sandwich436 kcal · 29.4 g protein

Compare with Applesauce

Chocolate Chunk Cookie Compared With Nearby Items

Compared with Cranapple Oatmeal Cookie, another Desserts item at PDQ, Chocolate Chunk Cookie has 48 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Chunk Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI