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Nutrition comparison
Kid's Firecracker Chicken vs Beef & Broccoli (1 of 2 Servings)
Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.
Quick answer
Beef & Broccoli (1 of 2 Servings) is lowest in calories, while Kid's Firecracker Chicken gives the most protein.
Add all to calculatorLowest calories
Beef & Broccoli (1 of 2 Servings)
480 kcal
Highest protein
Kid's Firecracker Chicken
25 g protein
Lowest carbs
Beef & Broccoli (1 of 2 Servings)
21 g carbs
Lowest sodium
Beef & Broccoli (1 of 2 Servings)
1,360 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kid's Firecracker ChickenKids Menu | 760 kcal | 25 g | 69 g | 43 g | 1 g | 1,590 mg |
| Beef & Broccoli (1 of 2 Servings)Entrees | 480 kcal | 21 g | 21 g | 35 g | 2 g | 1,360 mg |
Which should you choose?
Choose Beef & Broccoli (1 of 2 Servings) if your priority is keeping calories lower. It has 480 calories per serving.
Choose Kid's Firecracker Chicken if you want the most protein. It has 25g protein per serving.
If sodium matters, Beef & Broccoli (1 of 2 Servings) is the lighter sodium pick at 1,360mg.
Compare as a meal
Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.
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