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Last updated: Aug 9, 2026

Pei Wei Asian Diner

Beef & Broccoli (1 of 2 Servings)

EntreesPopular

Pei Wei Asian Diner Beef & Broccoli (1 of 2 Servings) is fat-leaning, with about 65% of macro calories from fat. Each serving has 480 calories, 21g protein, 21g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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480

Calories

Per serving

21 g

Protein

21 g

Carbs

35 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 35 g45%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 80 mg27%

Sodium 1,360 mg59%

Total Carbohydrate 21 g8%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein21 g (17%)

Carbs21 g (17%)

Fat35 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 1,360 mg59%

Sugars 14 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 21g protein and 480 calories.No

Lower carb21g carbs per serving.Yes

Low fat35g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken & Broccoli (1 of 2 Servings)220 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef & Broccoli (1 of 2 Servings) has 60 more calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 5g more protein. Compare

Beef & Broccoli (1 of 2 Servings) has 290 more calories than Brown Rice, Regular (1 of 2 Servings) and 17g more protein. Compare

Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)420 kcal · 16 g proteinBrown Rice, Regular (1 of 2 Servings)190 kcal · 4 g proteinChicken & Broccoli (1 of 2 Servings)220 kcal · 9 g proteinChicken Dumplings30 kcal · 1 g proteinChicken Egg Rolls, 1 Piece220 kcal · 10 g proteinChicken Fried Rice (1 of 2 Servings)470 kcal · 17 g protein

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Beef & Broccoli (1 of 2 Servings) Compared With Nearby Items

Compared with Chicken & Broccoli (1 of 2 Servings), another Entrees item at Pei Wei Asian Diner, Beef & Broccoli (1 of 2 Servings) has 260 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef & Broccoli (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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