Nutrition comparison

Kid's Orange Chicken vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Beef & Broccoli (1 of 2 Servings) is lowest in calories, while Kid's Orange Chicken gives the most protein.

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Lowest calories
Beef & Broccoli (1 of 2 Servings)
480 kcal
Highest protein
Kid's Orange Chicken
24 g protein
Lowest carbs
Beef & Broccoli (1 of 2 Servings)
21 g carbs
Lowest sodium
Kid's Orange Chicken
1,000 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kid's Orange ChickenKids Menu750 kcal24 g61 g43 g0 g1,000 mg
Beef & Broccoli (1 of 2 Servings)Entrees480 kcal21 g21 g35 g2 g1,360 mg

Which should you choose?

Choose Beef & Broccoli (1 of 2 Servings) if your priority is keeping calories lower. It has 480 calories per serving.

Choose Kid's Orange Chicken if you want the most protein. It has 24g protein per serving.

If sodium matters, Kid's Orange Chicken is the lighter sodium pick at 1,000mg.

Compare as a meal

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.

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