Nutrition comparison

Mixed Salad Greens vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Mixed Salad Greens is lowest in calories, while Beef & Broccoli (1 of 2 Servings) gives the most protein.

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Lowest calories
Mixed Salad Greens
150 kcal
Highest protein
Beef & Broccoli (1 of 2 Servings)
21 g protein
Lowest carbs
Beef & Broccoli (1 of 2 Servings)
21 g carbs
Lowest sodium
Mixed Salad Greens
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mixed Salad GreensGreens150 kcal5 g22 g7 g6 g95 mg
Beef & Broccoli (1 of 2 Servings)Entrees480 kcal21 g21 g35 g2 g1,360 mg

Which should you choose?

Choose Mixed Salad Greens if your priority is keeping calories lower. It has 150 calories per serving.

Choose Beef & Broccoli (1 of 2 Servings) if you want the most protein. It has 21g protein per serving.

If sodium matters, Mixed Salad Greens is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.

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