Nutrition comparison

Pork Egg Rolls vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Pork Egg Rolls is lowest in calories, while Beef & Broccoli (1 of 2 Servings) gives the most protein.

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Lowest calories
Pork Egg Rolls
190 kcal
Highest protein
Beef & Broccoli (1 of 2 Servings)
21 g protein
Lowest carbs
Pork Egg Rolls
19 g carbs
Lowest sodium
Pork Egg Rolls
270 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork Egg RollsAppetizers190 kcal6 g19 g8 g0 g270 mg
Beef & Broccoli (1 of 2 Servings)Entrees480 kcal21 g21 g35 g2 g1,360 mg

Which should you choose?

Choose Pork Egg Rolls if your priority is keeping calories lower. It has 190 calories per serving.

Choose Beef & Broccoli (1 of 2 Servings) if you want the most protein. It has 21g protein per serving.

If sodium matters, Pork Egg Rolls is the lighter sodium pick at 270mg.

Compare as a meal

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.

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