Nutrition comparison

Signature Chicken Lettuce Wraps vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Beef & Broccoli (1 of 2 Servings) is lowest in calories, while Signature Chicken Lettuce Wraps gives the most protein.

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Lowest calories
Beef & Broccoli (1 of 2 Servings)
480 kcal
Highest protein
Signature Chicken Lettuce Wraps
28 g protein
Lowest carbs
Beef & Broccoli (1 of 2 Servings)
21 g carbs
Lowest sodium
Beef & Broccoli (1 of 2 Servings)
1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Signature Chicken Lettuce WrapsAppetizers670 kcal28 g58 g36 g5 g4,160 mg
Beef & Broccoli (1 of 2 Servings)Entrees480 kcal21 g21 g35 g2 g1,360 mg

Which should you choose?

Choose Beef & Broccoli (1 of 2 Servings) if your priority is keeping calories lower. It has 480 calories per serving.

Choose Signature Chicken Lettuce Wraps if you want the most protein. It has 28g protein per serving.

If sodium matters, Beef & Broccoli (1 of 2 Servings) is the lighter sodium pick at 1,360mg.

Compare as a meal

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.

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