Nutrition comparison

Thai Donuts, 6 Count vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Thai Donuts, 6 Count is lowest in calories, while Beef & Broccoli (1 of 2 Servings) gives the most protein.

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Lowest calories
Thai Donuts, 6 Count
280 kcal
Highest protein
Beef & Broccoli (1 of 2 Servings)
21 g protein
Lowest carbs
Beef & Broccoli (1 of 2 Servings)
21 g carbs
Lowest sodium
Thai Donuts, 6 Count
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Donuts, 6 CountDesserts280 kcal9 g43 g10 g1 g470 mg
Beef & Broccoli (1 of 2 Servings)Entrees480 kcal21 g21 g35 g2 g1,360 mg

Which should you choose?

Choose Thai Donuts, 6 Count if your priority is keeping calories lower. It has 280 calories per serving.

Choose Beef & Broccoli (1 of 2 Servings) if you want the most protein. It has 21g protein per serving.

If sodium matters, Thai Donuts, 6 Count is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.

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