Nutrition comparison

Thai Wonton Soup, Bowl vs Beef & Broccoli (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these Pei Wei Asian Diner menu items.

Quick answer

Thai Wonton Soup, Bowl is lowest in calories, while Beef & Broccoli (1 of 2 Servings) gives the most protein.

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Lowest calories
Thai Wonton Soup, Bowl
230 kcal
Highest protein
Beef & Broccoli (1 of 2 Servings)
21 g protein
Lowest carbs
Thai Wonton Soup, Bowl
17 g carbs
Lowest sodium
Beef & Broccoli (1 of 2 Servings)
1,360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Thai Wonton Soup, BowlAppetizers230 kcal16 g17 g6 g0 g4,070 mg
Beef & Broccoli (1 of 2 Servings)Entrees480 kcal21 g21 g35 g2 g1,360 mg

Which should you choose?

Choose Thai Wonton Soup, Bowl if your priority is keeping calories lower. It has 230 calories per serving.

Choose Beef & Broccoli (1 of 2 Servings) if you want the most protein. It has 21g protein per serving.

If sodium matters, Beef & Broccoli (1 of 2 Servings) is the lighter sodium pick at 1,360mg.

Compare as a meal

Open these items in the Pei Wei Asian Diner calculator to see combined calories and macros.

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