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Last updated: Aug 9, 2026
Pei Wei Asian Diner

Chicken & Broccoli (1 of 2 Servings)

EntreesPopular

Pei Wei Asian Diner Chicken & Broccoli (1 of 2 Servings) is fat-leaning, with about 45% of macro calories from fat. Each serving has 220 calories, 9g protein, 21g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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220
Calories
Per serving
9 g
Protein
21 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 1,190 mg52%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 15 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein9 g (16%)
Carbs21 g (38%)
Fat11 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 1,190 mg52%
Sugars 15 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9g protein and 220 calories.No
Lower carb21g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar15g total sugars per serving.No
High sodium1,190mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

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Beef & Broccoli (1 of 2 Servings)480 kcal · 21 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Broccoli (1 of 2 Servings) has 200 fewer calories than Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings) and 7g less protein. Compare

Chicken & Broccoli (1 of 2 Servings) has 260 fewer calories than Beef & Broccoli (1 of 2 Servings) and 12g less protein. Compare

Compare with Asian Chopped Chicken Salad (without Dressing) (1 of 2 Servings)

Chicken & Broccoli (1 of 2 Servings) Compared With Nearby Items

Compared with Beef & Broccoli (1 of 2 Servings), another Entrees item at Pei Wei Asian Diner, Chicken & Broccoli (1 of 2 Servings) has 260 fewer calories than it and 12g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken & Broccoli (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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