Large Sub, Pickles vs Bacon

Compare calories, protein, carbs, fat, sodium, and fiber for these Penn Station East Coast Subs menu items.

Quick answer

Large Sub, Pickles is lowest in calories, while Bacon gives the most protein.

Lowest calories

Large Sub, Pickles

4 kcal

Highest protein

Bacon

4 g protein

Lowest carbs

Bacon

0 g carbs

Lowest sodium

Large Sub, Pickles

102 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Large Sub, PicklesLarge Subs	4 kcal	0.4 g	1 g	0 g	0 g	102 mg
BaconMeats	70 kcal	4 g	0 g	6 g	0 g	220 mg

Choose Large Sub, Pickles if your priority is keeping calories lower. It has 4 calories per serving.

Choose Bacon if you want the most protein. It has 4g protein per serving.

If sodium matters, Large Sub, Pickles is the lighter sodium pick at 102mg.

Open these items in the Penn Station East Coast Subs calculator to see combined calories and macros.