Snack Sub, Banana Peppers (Grilled) vs Artichokes

Compare calories, protein, carbs, fat, sodium, and fiber for these Penn Station East Coast Subs menu items.

Quick answer

Snack Sub, Banana Peppers (Grilled) is lowest in calories, while Artichokes gives the most protein.

Lowest calories

Snack Sub, Banana Peppers (Grilled)

4 kcal

Highest protein

Artichokes

0.5 g protein

Lowest carbs

Snack Sub, Banana Peppers (Grilled)

0.9 g carbs

Lowest sodium

Snack Sub, Banana Peppers (Grilled)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Snack Sub, Banana Peppers (Grilled)Snack Subs	4 kcal	0.1 g	0.9 g	0 g	0.2 g	0 mg
ArtichokesMeats	7 kcal	0.5 g	1.2 g	0 g	0.4 g	97 mg

Choose Snack Sub, Banana Peppers (Grilled) if your priority is keeping calories lower. It has 4 calories per serving.

Choose Artichokes if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Snack Sub, Banana Peppers (Grilled) is the lighter sodium pick at 0mg.

Open these items in the Penn Station East Coast Subs calculator to see combined calories and macros.