Nutrition comparison

Snack Sub, Green Peppers (Grilled) vs Artichokes

Compare calories, protein, carbs, fat, sodium, and fiber for these Penn Station East Coast Subs menu items.

Quick answer

Snack Sub, Green Peppers (Grilled) is lowest in calories, while Artichokes gives the most protein.

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Lowest calories
Snack Sub, Green Peppers (Grilled)
4 kcal
Highest protein
Artichokes
0.5 g protein
Lowest carbs
Snack Sub, Green Peppers (Grilled)
0.9 g carbs
Lowest sodium
Snack Sub, Green Peppers (Grilled)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Snack Sub, Green Peppers (Grilled)Snack Subs4 kcal0.1 g0.9 g0 g0.2 g0 mg
ArtichokesMeats7 kcal0.5 g1.2 g0 g0.4 g97 mg

Which should you choose?

Choose Snack Sub, Green Peppers (Grilled) if your priority is keeping calories lower. It has 4 calories per serving.

Choose Artichokes if you want the most protein. It has 0.5g protein per serving.

If sodium matters, Snack Sub, Green Peppers (Grilled) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Penn Station East Coast Subs calculator to see combined calories and macros.

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