Chicken Flauta with Sauce & Cheese vs Beef & Bean Burrito

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepe's Mexican Restaurant menu items.

Quick answer

Chicken Flauta with Sauce & Cheese is lowest in calories, while Beef & Bean Burrito gives the most protein.

Lowest calories

Chicken Flauta with Sauce & Cheese

230 kcal

Highest protein

Beef & Bean Burrito

22 g protein

Lowest carbs

Chicken Flauta with Sauce & Cheese

17 g carbs

Lowest sodium

Chicken Flauta with Sauce & Cheese

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Flauta with Sauce & CheeseFlautas	230 kcal	11 g	17 g	13 g	2 g	250 mg
Beef & Bean BurritoBurritos	510 kcal	22 g	52 g	24 g	9 g	900 mg

Choose Chicken Flauta with Sauce & Cheese if your priority is keeping calories lower. It has 230 calories per serving.

Choose Beef & Bean Burrito if you want the most protein. It has 22g protein per serving.

If sodium matters, Chicken Flauta with Sauce & Cheese is the lighter sodium pick at 250mg.

Open these items in the Pepe's Mexican Restaurant calculator to see combined calories and macros.