Nutrition comparison

Chicken Taco Salad with Salsa, No Shell vs Beef & Bean Burrito Suizo

Compare calories, protein, carbs, fat, sodium, and fiber for these Pepe's Mexican Restaurant menu items.

Quick answer

Chicken Taco Salad with Salsa, No Shell is lowest in calories, while Beef & Bean Burrito Suizo gives the most protein.

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Lowest calories
Chicken Taco Salad with Salsa, No Shell
300 kcal
Highest protein
Beef & Bean Burrito Suizo
30 g protein
Lowest carbs
Chicken Taco Salad with Salsa, No Shell
19 g carbs
Lowest sodium
Beef & Bean Burrito Suizo
1,170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Taco Salad with Salsa, No ShellSalads300 kcal22 g19 g16 g6 g1,270 mg
Beef & Bean Burrito SuizoBurritos650 kcal30 g55 g34 g10 g1,170 mg

Which should you choose?

Choose Chicken Taco Salad with Salsa, No Shell if your priority is keeping calories lower. It has 300 calories per serving.

Choose Beef & Bean Burrito Suizo if you want the most protein. It has 30g protein per serving.

If sodium matters, Beef & Bean Burrito Suizo is the lighter sodium pick at 1,170mg.

Compare as a meal

Open these items in the Pepe's Mexican Restaurant calculator to see combined calories and macros.

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