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Last updated: Aug 9, 2026

Pepe's Mexican Restaurant

Beef & Bean Tostada

TostadasPopular

Pepe's Mexican Restaurant Beef & Bean Tostada is fat-leaning, with about 56% of macro calories from fat. Each serving has 380 calories, 15g protein, 26g carbs, and 23g fat, making it a moderate option for comparing calories and macros.

1 Tostada (186g)

Serving Size

186 g

Serving Weight

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380

Calories

Per serving

15 g

Protein

26 g

Carbs

23 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 23 g29%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 680 mg30%

Total Carbohydrate 26 g9%

Dietary Fiber 5 g18%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein15 g (16%)

Carbs26 g (28%)

Fat23 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 5 g18%

Sodium 680 mg30%

Sugars 2 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 15g protein and 380 calories.No

Lower carb26g carbs per serving.No

Low fat23g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium680mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Tostadas

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Beef & Bean Tostada Suiza440 kcal · 19 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef & Bean Tostada has 130 fewer calories than Beef & Bean Burrito and 7g less protein. Compare

Beef & Bean Tostada has 270 fewer calories than Beef & Bean Burrito Suizo and 15g less protein. Compare

Beef & Bean Burrito510 kcal · 22 g proteinBeef & Bean Burrito Suizo650 kcal · 30 g proteinBeef & Bean Tostada Suiza440 kcal · 19 g proteinBeef Enchilada Suiza220 kcal · 13 g proteinBeef Flauta with Cheese and Sauce190 kcal · 10 g proteinBeef Flauta, Plain160 kcal · 8 g protein

Compare with Beef & Bean Burrito

Beef & Bean Tostada Compared With Nearby Items

Compared with Beef & Bean Tostada Suiza, another Tostadas item at Pepe's Mexican Restaurant, Beef & Bean Tostada has 60 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef & Bean Tostada are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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