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Last updated: Aug 9, 2026

Pepe's Mexican Restaurant

Beef & Bean Tostada Suiza

TostadasPopular

Pepe's Mexican Restaurant Beef & Bean Tostada Suiza is fat-leaning, with about 59% of macro calories from fat. Each serving has 440 calories, 19g protein, 26g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 Tostada (184g)

Serving Size

184 g

Serving Weight

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440

Calories

Per serving

19 g

Protein

26 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories440 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 750 mg33%

Total Carbohydrate 26 g9%

Dietary Fiber 4 g14%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440

kcal

Protein19 g (17%)

Carbs26 g (24%)

Fat29 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 4 g14%

Sodium 750 mg33%

Sugars 3 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 19g protein and 440 calories.No

Lower carb26g carbs per serving.No

Low fat29g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef & Bean Tostada380 kcal · 15 g protein

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Quick comparisons

Beef & Bean Tostada Suiza has 70 fewer calories than Beef & Bean Burrito and 3g less protein. Compare

Beef & Bean Tostada Suiza has 210 fewer calories than Beef & Bean Burrito Suizo and 11g less protein. Compare

Beef & Bean Burrito510 kcal · 22 g proteinBeef & Bean Burrito Suizo650 kcal · 30 g proteinBeef & Bean Tostada380 kcal · 15 g proteinBeef Enchilada Suiza220 kcal · 13 g proteinBeef Flauta with Cheese and Sauce190 kcal · 10 g proteinBeef Flauta, Plain160 kcal · 8 g protein

Compare with Beef & Bean Burrito

Beef & Bean Tostada Suiza Compared With Nearby Items

Compared with Beef & Bean Tostada, another Tostadas item at Pepe's Mexican Restaurant, Beef & Bean Tostada Suiza has 60 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef & Bean Tostada Suiza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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