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Last updated: Aug 9, 2026

Pepe's Mexican Restaurant

Beef Taco Salad with Salsa

SaladsPopular

Pepe's Mexican Restaurant Beef Taco Salad with Salsa is fat-leaning, with about 43% of macro calories from fat. Each serving has 550 calories, 27g protein, 52g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Salad (536g)

Serving Size

536 g

Serving Weight

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550

Calories

Per serving

27 g

Protein

52 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,570 mg68%

Total Carbohydrate 52 g19%

Dietary Fiber 8 g29%

Total Sugars 9 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein27 g (20%)

Carbs52 g (38%)

Fat26 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 8 g29%

Sodium 1,570 mg68%

Sugars 9 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 27g protein and 550 calories.No

Lower carb52g carbs per serving.No

Low fat26g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,570mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef Taco Salad with Salsa, No Shell330 kcal · 22 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Taco Salad with Salsa has 40 more calories than Beef & Bean Burrito and 5g more protein. Compare

Beef Taco Salad with Salsa has 100 fewer calories than Beef & Bean Burrito Suizo and 3g less protein. Compare

Beef & Bean Burrito510 kcal · 22 g proteinBeef & Bean Burrito Suizo650 kcal · 30 g proteinBeef & Bean Tostada380 kcal · 15 g proteinBeef & Bean Tostada Suiza440 kcal · 19 g proteinBeef Enchilada Suiza220 kcal · 13 g proteinBeef Flauta with Cheese and Sauce190 kcal · 10 g protein

Compare with Beef & Bean Burrito

Beef Taco Salad with Salsa Compared With Nearby Items

Compared with Beef Taco Salad with Salsa, No Shell, another Salads item at Pepe's Mexican Restaurant, Beef Taco Salad with Salsa has 220 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Beef Taco Salad with Salsa are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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