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Last updated: Aug 9, 2026
Pepperjax Grill

Fresh Salad, Chicken

Fresh SaladPopular

Pepperjax Grill Fresh Salad, Chicken is protein-leaning, with about 80% of macro calories from protein. Each serving has 200 calories, 35g protein, 4g carbs, and 2g fat, making it a stronger fit for high-protein restaurant planning.

6 oz
Serving Size
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200
Calories
Per serving
35 g
Protein
4 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,260 mg55%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein35 g (80%)
Carbs4 g (9%)
Fat2 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

80% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 1 g4%
Sodium 1,260 mg55%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 200 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat2g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium1,260mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fresh Salad, Chicken has 200 more calories than Au Jus and 35g more protein. Compare

Fresh Salad, Chicken has 130 more calories than BBQ Sauce and 35g more protein. Compare

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Fresh Salad, Chicken Compared With Nearby Items

Pepperjax Grill Fresh Salad, Chicken is listed in the Fresh Salad category with 200 calories, 35g protein, 4g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Fresh Salad, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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