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Last updated: Aug 9, 2026
Pepperjax Grill

Milk, Chocolate 1%

Sides & DrinksPopular

Pepperjax Grill Milk, Chocolate 1% is carb-leaning, with about 59% of macro calories from carb. Each serving has 140 calories, 8g protein, 20g carbs, and 2.5g fat, making it a lighter restaurant option to compare with larger meals.

8 oz
Serving Size
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140
Calories
Per serving
8 g
Protein
20 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 180 mg8%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein8 g (24%)
Carbs20 g (59%)
Fat2.5 g (17%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

24% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 180 mg8%
Sugars 18 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 8g protein and 140 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat2.5g total fat per serving.Yes
High sugar18g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

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Milk, Chocolate 1% Compared With Nearby Items

Pepperjax Grill Milk, Chocolate 1% is listed in the Sides & Drinks category with 140 calories, 8g protein, 20g carbs, and 2.5g fat per serving.

Data Source and Methodology

Nutrition values for Milk, Chocolate 1% are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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