Buffet Garden Italian Salad (1/2 cup) vs 5 Meat Supreme - Medium Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Peter Piper Pizza menu items.

Quick answer

Buffet Garden Italian Salad (1/2 cup) is lowest in calories, while 5 Meat Supreme - Medium Slice gives the most protein.

Lowest calories

Buffet Garden Italian Salad (1/2 cup)

35 kcal

Highest protein

5 Meat Supreme - Medium Slice

12 g protein

Lowest carbs

Buffet Garden Italian Salad (1/2 cup)

2 g carbs

Lowest sodium

Buffet Garden Italian Salad (1/2 cup)

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffet Garden Italian Salad (1/2 cup)Salads Salads are listed without dressing unless otherwise specified.	35 kcal	0 g	2 g	3 g	1 g	80 mg
5 Meat Supreme - Medium SliceSignature Pizzas Based on original crust.	280 kcal	12 g	28 g	13 g	1 g	620 mg

Choose Buffet Garden Italian Salad (1/2 cup) if your priority is keeping calories lower. It has 35 calories per serving.

Choose 5 Meat Supreme - Medium Slice if you want the most protein. It has 12g protein per serving.

If sodium matters, Buffet Garden Italian Salad (1/2 cup) is the lighter sodium pick at 80mg.

Open these items in the Peter Piper Pizza calculator to see combined calories and macros.