Nutrition comparison

Caesar Salad - Small (no Dressing or Croutons) vs 5 Meat Supreme - Medium Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Peter Piper Pizza menu items.

Quick answer

Caesar Salad - Small (no Dressing or Croutons) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Caesar Salad - Small (no Dressing or Croutons)
140 kcal
Highest protein
Caesar Salad - Small (no Dressing or Croutons)
12 g protein
Lowest carbs
Caesar Salad - Small (no Dressing or Croutons)
5 g carbs
Lowest sodium
Caesar Salad - Small (no Dressing or Croutons)
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad - Small (no Dressing or Croutons)Salads Salads are listed without dressing unless otherwise specified.140 kcal12 g5 g8 g2 g490 mg
5 Meat Supreme - Medium SliceSignature Pizzas Based on original crust.280 kcal12 g28 g13 g1 g620 mg

Which should you choose?

Choose Caesar Salad - Small (no Dressing or Croutons) if your priority is keeping calories lower. It has 140 calories per serving.

Choose Caesar Salad - Small (no Dressing or Croutons) if you want the most protein. It has 12g protein per serving.

If sodium matters, Caesar Salad - Small (no Dressing or Croutons) is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Peter Piper Pizza calculator to see combined calories and macros.

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