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Nutrition comparison
Spinach - Small vs 5 Meat Supreme - Medium Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Peter Piper Pizza menu items.
Quick answer
Spinach - Small is lowest in calories, while 5 Meat Supreme - Medium Slice gives the most protein.
Add all to calculatorLowest calories
Spinach - Small
15 kcal
Highest protein
5 Meat Supreme - Medium Slice
12 g protein
Lowest carbs
Spinach - Small
2 g carbs
Lowest sodium
Spinach - Small
45 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach - SmallVeggies Build Your Own Pizza Calculations - Portions based on whole pizza | 15 kcal | 2 g | 2 g | 0 g | 1 g | 45 mg |
| 5 Meat Supreme - Medium SliceSignature Pizzas Based on original crust. | 280 kcal | 12 g | 28 g | 13 g | 1 g | 620 mg |
Which should you choose?
Choose Spinach - Small if your priority is keeping calories lower. It has 15 calories per serving.
Choose 5 Meat Supreme - Medium Slice if you want the most protein. It has 12g protein per serving.
If sodium matters, Spinach - Small is the lighter sodium pick at 45mg.
Compare as a meal
Open these items in the Peter Piper Pizza calculator to see combined calories and macros.
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