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Last updated: Aug 9, 2026

Peter Piper Pizza

Spinach - Small

Veggies Build Your Own Pizza Calculations - Portions based on whole pizzaPopular

Peter Piper Pizza Spinach - Small is protein-leaning, with about 50% of macro calories from protein. Each serving has 15 calories, 2g protein, 2g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Small Portion

Serving Size

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Calories

Per serving

2 g

Protein

2 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories15 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 45 mg2%

Total Carbohydrate 2 g1%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein2 g (50%)

Carbs2 g (50%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

50% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 45 mg2%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 2g protein and 15 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium45mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Spinach.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spinach - Small has 345 fewer calories than 5 Meat Supreme - Large Slice and 14g less protein. Compare

Spinach - Small has 265 fewer calories than 5 Meat Supreme - Medium Slice and 10g less protein. Compare

5 Meat Supreme - Large Slice360 kcal · 16 g protein5 Meat Supreme - Medium Slice280 kcal · 12 g protein5 Meat Supreme - XL Slice350 kcal · 15 g proteinApple Crunch - Large Slice210 kcal · 5 g proteinApple Crunch - Medium Slice130 kcal · 3 g proteinApple Crunch - Small Slice170 kcal · 4 g protein

Compare with 5 Meat Supreme - Large Slice

Spinach - Small Compared With Nearby Items

Peter Piper Pizza Spinach - Small is listed in the Veggies Build Your Own Pizza Calculations - Portions based on whole pizza category with 15 calories, 2g protein, 2g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Spinach - Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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