Nutrition comparison

Firecracker Shrimp Bowl vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Asian Caesar Salad Small (1 of 2 Servings) is lowest in calories, while Firecracker Shrimp Bowl gives the most protein.

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Lowest calories
Asian Caesar Salad Small (1 of 2 Servings)
110 kcal
Highest protein
Firecracker Shrimp Bowl
22 g protein
Lowest carbs
Asian Caesar Salad Small (1 of 2 Servings)
6 g carbs
Lowest sodium
Asian Caesar Salad Small (1 of 2 Servings)
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Firecracker Shrimp BowlLunch Rice Bowls430 kcal22 g22 g29 g4 g1,440 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup110 kcal4 g6 g8 g1 g240 mg

Which should you choose?

Choose Asian Caesar Salad Small (1 of 2 Servings) if your priority is keeping calories lower. It has 110 calories per serving.

Choose Firecracker Shrimp Bowl if you want the most protein. It has 22g protein per serving.

If sodium matters, Asian Caesar Salad Small (1 of 2 Servings) is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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