Gluten Free Egg Drop Soup Cup vs Asian Caesar Salad Large (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Gluten Free Egg Drop Soup Cup is lowest in calories, while Asian Caesar Salad Large (1 of 2 Servings) gives the most protein.

Lowest calories

Gluten Free Egg Drop Soup Cup

40 kcal

Highest protein

Asian Caesar Salad Large (1 of 2 Servings)

8 g protein

Lowest carbs

Gluten Free Egg Drop Soup Cup

6 g carbs

Lowest sodium

Asian Caesar Salad Large (1 of 2 Servings)

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Gluten Free Egg Drop Soup CupGluten-Free Menu	40 kcal	1 g	6 g	1 g	0 g	560 mg
Asian Caesar Salad Large (1 of 2 Servings)Salads & Soup	210 kcal	8 g	11 g	15 g	2 g	440 mg

Choose Gluten Free Egg Drop Soup Cup if your priority is keeping calories lower. It has 40 calories per serving.

Choose Asian Caesar Salad Large (1 of 2 Servings) if you want the most protein. It has 8g protein per serving.

If sodium matters, Asian Caesar Salad Large (1 of 2 Servings) is the lighter sodium pick at 440mg.

Open these items in the PF Chang's calculator to see combined calories and macros.