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Last updated: Aug 9, 2026

PF Chang's

Asian Caesar Salad Large (1 of 2 Servings)

Salads & SoupPopular

PF Chang's Asian Caesar Salad Large (1 of 2 Servings) is fat-leaning, with about 64% of macro calories from fat. Each serving has 210 calories, 8g protein, 11g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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210

Calories

Per serving

8 g

Protein

11 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 440 mg19%

Total Carbohydrate 11 g4%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein8 g (15%)

Carbs11 g (21%)

Fat15 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 440 mg19%

Sugars 1 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8g protein and 210 calories.No

Lower carb11g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium440mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Caesar Salad Small (1 of 2 Servings)110 kcal · 4 g protein

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Quick comparisons

Asian Caesar Salad Large (1 of 2 Servings) has 100 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 4g more protein. Compare

Asian Caesar Salad Large (1 of 2 Servings) has 175 more calories than Avocado Roll (1 of 8 Servings) and 7g more protein. Compare

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Compare with Asian Caesar Salad Small (1 of 2 Servings)

Asian Caesar Salad Large (1 of 2 Servings) Compared With Nearby Items

Compared with Asian Caesar Salad Small (1 of 2 Servings), another Salads & Soup item at PF Chang's, Asian Caesar Salad Large (1 of 2 Servings) has 100 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Asian Caesar Salad Large (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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