Nutrition comparison

Kids Soda vs Asian Caesar Salad Large (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Kids Soda is lowest in calories, while Asian Caesar Salad Large (1 of 2 Servings) gives the most protein.

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Lowest calories
Kids Soda
80 kcal
Highest protein
Asian Caesar Salad Large (1 of 2 Servings)
8 g protein
Lowest carbs
Asian Caesar Salad Large (1 of 2 Servings)
11 g carbs
Lowest sodium
Kids Soda
35 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids SodaKids Menu80 kcal0 g25 g0 g0 g35 mg
Asian Caesar Salad Large (1 of 2 Servings)Salads & Soup210 kcal8 g11 g15 g2 g440 mg

Which should you choose?

Choose Kids Soda if your priority is keeping calories lower. It has 80 calories per serving.

Choose Asian Caesar Salad Large (1 of 2 Servings) if you want the most protein. It has 8g protein per serving.

If sodium matters, Kids Soda is the lighter sodium pick at 35mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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