Nutrition comparison

Kung Pao Shrimp Steamed (1 of 2 Servings) vs Asian Caesar Salad Large (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Kung Pao Shrimp Steamed (1 of 2 Servings) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kung Pao Shrimp Steamed (1 of 2 Servings)
210 kcal
Highest protein
Kung Pao Shrimp Steamed (1 of 2 Servings)
17 g protein
Lowest carbs
Asian Caesar Salad Large (1 of 2 Servings)
11 g carbs
Lowest sodium
Asian Caesar Salad Large (1 of 2 Servings)
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kung Pao Shrimp Steamed (1 of 2 Servings)Main Entrees210 kcal17 g13 g10 g2 g1,350 mg
Asian Caesar Salad Large (1 of 2 Servings)Salads & Soup210 kcal8 g11 g15 g2 g440 mg

Which should you choose?

Choose Kung Pao Shrimp Steamed (1 of 2 Servings) if your priority is keeping calories lower. It has 210 calories per serving.

Choose Kung Pao Shrimp Steamed (1 of 2 Servings) if you want the most protein. It has 17g protein per serving.

If sodium matters, Asian Caesar Salad Large (1 of 2 Servings) is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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