Lunch Side, Hot & Sour Soup Cup vs Asian Caesar Salad Large (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Lunch Side, Hot & Sour Soup Cup is lowest in calories, while Asian Caesar Salad Large (1 of 2 Servings) gives the most protein.

Lowest calories

Lunch Side, Hot & Sour Soup Cup

70 kcal

Highest protein

Asian Caesar Salad Large (1 of 2 Servings)

8 g protein

Lowest carbs

Lunch Side, Hot & Sour Soup Cup

9 g carbs

Lowest sodium

Asian Caesar Salad Large (1 of 2 Servings)

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Side, Hot & Sour Soup CupLunch Sides	70 kcal	4 g	9 g	2 g	0 g	580 mg
Asian Caesar Salad Large (1 of 2 Servings)Salads & Soup	210 kcal	8 g	11 g	15 g	2 g	440 mg

Choose Lunch Side, Hot & Sour Soup Cup if your priority is keeping calories lower. It has 70 calories per serving.

Choose Asian Caesar Salad Large (1 of 2 Servings) if you want the most protein. It has 8g protein per serving.

If sodium matters, Asian Caesar Salad Large (1 of 2 Servings) is the lighter sodium pick at 440mg.

Open these items in the PF Chang's calculator to see combined calories and macros.