Lunch Side, House Side Salad vs Asian Caesar Salad Small (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Lunch Side, House Side Salad is lowest in calories, while Asian Caesar Salad Small (1 of 2 Servings) gives the most protein.

Lowest calories

Lunch Side, House Side Salad

100 kcal

Highest protein

Asian Caesar Salad Small (1 of 2 Servings)

4 g protein

Lowest carbs

Asian Caesar Salad Small (1 of 2 Servings)

6 g carbs

Lowest sodium

Asian Caesar Salad Small (1 of 2 Servings)

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch Side, House Side SaladLunch Sides	100 kcal	2 g	12 g	5 g	2 g	320 mg
Asian Caesar Salad Small (1 of 2 Servings)Salads & Soup	110 kcal	4 g	6 g	8 g	1 g	240 mg

Choose Lunch Side, House Side Salad if your priority is keeping calories lower. It has 100 calories per serving.

Choose Asian Caesar Salad Small (1 of 2 Servings) if you want the most protein. It has 4g protein per serving.

If sodium matters, Asian Caesar Salad Small (1 of 2 Servings) is the lighter sodium pick at 240mg.

Open these items in the PF Chang's calculator to see combined calories and macros.