Nutrition comparison

Mongolian Trio Chefs Feast vs Asian Caesar Salad Large (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Asian Caesar Salad Large (1 of 2 Servings) is lowest in calories, while Mongolian Trio Chefs Feast gives the most protein.

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Lowest calories
Asian Caesar Salad Large (1 of 2 Servings)
210 kcal
Highest protein
Mongolian Trio Chefs Feast
33 g protein
Lowest carbs
Asian Caesar Salad Large (1 of 2 Servings)
11 g carbs
Lowest sodium
Asian Caesar Salad Large (1 of 2 Servings)
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mongolian Trio Chefs FeastMain Entrees700 kcal33 g62 g31 g3 g3,090 mg
Asian Caesar Salad Large (1 of 2 Servings)Salads & Soup210 kcal8 g11 g15 g2 g440 mg

Which should you choose?

Choose Asian Caesar Salad Large (1 of 2 Servings) if your priority is keeping calories lower. It has 210 calories per serving.

Choose Mongolian Trio Chefs Feast if you want the most protein. It has 33g protein per serving.

If sodium matters, Asian Caesar Salad Large (1 of 2 Servings) is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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