Nutrition comparison

Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings) vs Asian Caesar Salad Large (1 of 2 Servings)

Compare calories, protein, carbs, fat, sodium, and fiber for these PF Chang's menu items.

Quick answer

Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings) is lowest in calories, while Asian Caesar Salad Large (1 of 2 Servings) gives the most protein.

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Lowest calories
Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings)
90 kcal
Highest protein
Asian Caesar Salad Large (1 of 2 Servings)
8 g protein
Lowest carbs
Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings)
8 g carbs
Lowest sodium
Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings)
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings)Appetizers90 kcal3 g8 g5 g0 g260 mg
Asian Caesar Salad Large (1 of 2 Servings)Salads & Soup210 kcal8 g11 g15 g2 g440 mg

Which should you choose?

Choose Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings) if your priority is keeping calories lower. It has 90 calories per serving.

Choose Asian Caesar Salad Large (1 of 2 Servings) if you want the most protein. It has 8g protein per serving.

If sodium matters, Pork Dumplings Pan Fried, 3, Half Order (1 of 3 Servings) is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the PF Chang's calculator to see combined calories and macros.

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