Last updated: Aug 9, 2026
PF Chang's

Chang's Spicy Chicken (1 of 2 Servings)

Main EntreesPopular

PF Chang's Chang's Spicy Chicken (1 of 2 Servings) is fat-leaning, with about 50% of macro calories from fat. Each serving has 530 calories, 25g protein, 33g carbs, and 26g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
530
Calories
Per serving
25 g
Protein
33 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories530 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 870 mg38%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 31 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530
kcal
Protein25 g (21%)
Carbs33 g (28%)
Fat26 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 1 g4%
Sodium 870 mg38%
Sugars 31 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 25g protein and 530 calories.No
Lower carb33g carbs per serving.No
Low fat26g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium870mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chang's Spicy Chicken (1 of 2 Servings) has 320 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 17g more protein. Compare

Chang's Spicy Chicken (1 of 2 Servings) has 420 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 21g more protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Chang's Spicy Chicken (1 of 2 Servings) Compared With Nearby Items

Compared with Beef With Broccoli (1 of 2 Servings), another Main Entrees item at PF Chang's, Chang's Spicy Chicken (1 of 2 Servings) has 230 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chang's Spicy Chicken (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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