Last updated: Aug 9, 2026
PF Chang's

Chicken With Broccoli (1 of 2 Servings)

Main EntreesPopular

PF Chang's Chicken With Broccoli (1 of 2 Servings) is protein-leaning, with about 49% of macro calories from protein. Each serving has 240 calories, 30g protein, 15g carbs, and 7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
240
Calories
Per serving
30 g
Protein
15 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 650 mg28%
Total Carbohydrate 15 g5%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 30 g60%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein30 g (49%)
Carbs15 g (25%)
Fat7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

49% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 30 g60%
Fiber 3 g11%
Sodium 650 mg28%
Sugars 10 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 30g protein and 240 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium650mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Chicken With Broccoli (1 of 2 Servings) has 30 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 22g more protein. Compare

Chicken With Broccoli (1 of 2 Servings) has 130 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 26g more protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Chicken With Broccoli (1 of 2 Servings) Compared With Nearby Items

Compared with Beef With Broccoli (1 of 2 Servings), another Main Entrees item at PF Chang's, Chicken With Broccoli (1 of 2 Servings) has 60 fewer calories than it and 7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken With Broccoli (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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