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Last updated: Aug 9, 2026

PF Chang's

Mandarin Crunch Salad Large (1 of 2 Servings)

Salads & SoupPopular

PF Chang's Mandarin Crunch Salad Large (1 of 2 Servings) is fat-leaning, with about 51% of macro calories from fat. Each serving has 350 calories, 6g protein, 37g carbs, and 20g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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350

Calories

Per serving

6 g

Protein

37 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 760 mg33%

Total Carbohydrate 37 g13%

Dietary Fiber 3 g11%

Total Sugars 19 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein6 g (7%)

Carbs37 g (42%)

Fat20 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 3 g11%

Sodium 760 mg33%

Sugars 19 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 350 calories.No

Lower carb37g carbs per serving.No

Low fat20g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Asian Caesar Salad Large (1 of 2 Servings)210 kcal · 8 g protein Asian Caesar Salad Small (1 of 2 Servings)110 kcal · 4 g protein

Compare with other items

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Quick comparisons

Mandarin Crunch Salad Large (1 of 2 Servings) has 140 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 2g less protein. Compare

Mandarin Crunch Salad Large (1 of 2 Servings) has 240 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 2g more protein. Compare

Asian Caesar Salad Large (1 of 2 Servings)210 kcal · 8 g proteinAsian Caesar Salad Small (1 of 2 Servings)110 kcal · 4 g proteinAvocado Roll (1 of 8 Servings)35 kcal · 1 g proteinBBQ Pork Spare Ribs, 3, Half Order420 kcal · 19 g proteinBBQ Pork Spare Ribs, 6 (1 of 2 Servings)420 kcal · 19 g proteinBaby Buddha's Feast Steamed90 kcal · 5 g protein

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Mandarin Crunch Salad Large (1 of 2 Servings) Compared With Nearby Items

Compared with Asian Caesar Salad Large (1 of 2 Servings), another Salads & Soup item at PF Chang's, Mandarin Crunch Salad Large (1 of 2 Servings) has 140 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mandarin Crunch Salad Large (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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