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Last updated: Aug 9, 2026

PF Chang's

Miso Glazed Salmon Bowl

Lunch Rice BowlsPopular

PF Chang's Miso Glazed Salmon Bowl is fat-leaning, with about 48% of macro calories from fat. Each serving has 410 calories, 26g protein, 27g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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410

Calories

Per serving

26 g

Protein

27 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories410 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 1,100 mg48%

Total Carbohydrate 27 g10%

Dietary Fiber 2 g7%

Total Sugars 19 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410

kcal

Protein26 g (25%)

Carbs27 g (26%)

Fat22 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate103 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 2 g7%

Sodium 1,100 mg48%

Sugars 19 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 26g protein and 410 calories.Yes

Lower carb27g carbs per serving.No

Low fat22g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,100mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef With Broccoli Bowl390 kcal · 26 g protein

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Quick comparisons

Miso Glazed Salmon Bowl has 200 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 18g more protein. Compare

Miso Glazed Salmon Bowl has 300 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 22g more protein. Compare

Asian Caesar Salad Large (1 of 2 Servings)210 kcal · 8 g proteinAsian Caesar Salad Small (1 of 2 Servings)110 kcal · 4 g proteinAvocado Roll (1 of 8 Servings)35 kcal · 1 g proteinBBQ Pork Spare Ribs, 3, Half Order420 kcal · 19 g proteinBBQ Pork Spare Ribs, 6 (1 of 2 Servings)420 kcal · 19 g proteinBaby Buddha's Feast Steamed90 kcal · 5 g protein

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Miso Glazed Salmon Bowl Compared With Nearby Items

Compared with Beef With Broccoli Bowl, another Lunch Rice Bowls item at PF Chang's, Miso Glazed Salmon Bowl has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Miso Glazed Salmon Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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