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Last updated: Aug 9, 2026

PF Chang's

Mongolian Tofu Chefs Feast

Main EntreesPopular

PF Chang's Mongolian Tofu Chefs Feast is fat-leaning, with about 63% of macro calories from fat. Each serving has 750 calories, 17g protein, 53g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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750

Calories

Per serving

17 g

Protein

53 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 10 g50%

Trans Fat 3 g—

Cholesterol 0 mg0%

Sodium 1,580 mg69%

Total Carbohydrate 53 g19%

Dietary Fiber 3 g11%

Total Sugars 30 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein17 g (9%)

Carbs53 g (28%)

Fat53 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 3 g11%

Sodium 1,580 mg69%

Sugars 30 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 17g protein and 750 calories.No

Lower carb53g carbs per serving.No

Low fat53g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium1,580mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Mongolian Tofu Chefs Feast has 540 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 9g more protein. Compare

Mongolian Tofu Chefs Feast has 640 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 13g more protein. Compare

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Compare with Asian Caesar Salad Large (1 of 2 Servings)

Mongolian Tofu Chefs Feast Compared With Nearby Items

Compared with Beef With Broccoli (1 of 2 Servings), another Main Entrees item at PF Chang's, Mongolian Tofu Chefs Feast has 450 more calories than it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mongolian Tofu Chefs Feast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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