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Last updated: Aug 9, 2026

PF Chang's

Pepper Steak (1 of 2 Servings)

Main EntreesPopular

PF Chang's Pepper Steak (1 of 2 Servings) is fat-leaning, with about 46% of macro calories from fat. Each serving has 300 calories, 24g protein, 15g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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300

Calories

Per serving

24 g

Protein

15 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,160 mg50%

Total Carbohydrate 15 g5%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein24 g (33%)

Carbs15 g (21%)

Fat15 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 2 g7%

Sodium 1,160 mg50%

Sugars 8 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein8/10 protein density from 24g protein and 300 calories.Yes

Lower carb15g carbs per serving.Yes

Low fat15g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium1,160mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Beef With Broccoli (1 of 2 Servings)300 kcal · 23 g protein

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Quick comparisons

Pepper Steak (1 of 2 Servings) has 90 more calories than Asian Caesar Salad Large (1 of 2 Servings) and 16g more protein. Compare

Pepper Steak (1 of 2 Servings) has 190 more calories than Asian Caesar Salad Small (1 of 2 Servings) and 20g more protein. Compare

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Compare with Asian Caesar Salad Large (1 of 2 Servings)

Pepper Steak (1 of 2 Servings) Compared With Nearby Items

Compared with Beef With Broccoli (1 of 2 Servings), another Main Entrees item at PF Chang's, Pepper Steak (1 of 2 Servings) has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepper Steak (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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