Last updated: Aug 9, 2026
PF Chang's

Pork Dumpling Steamed, 3, Half Order (1 of 3 Servings)

AppetizersPopular

PF Chang's Pork Dumpling Steamed, 3, Half Order (1 of 3 Servings) is carb-leaning, with about 42% of macro calories from carb. Each serving has 80 calories, 3g protein, 8g carbs, and 3.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
80
Calories
Per serving
3 g
Protein
8 g
Carbs
3.5 g
Fat

Nutrition Facts

Amount per serving

Calories80 kcal
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 260 mg11%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

80
kcal
Protein3 g (16%)
Carbs8 g (42%)
Fat3.5 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate20 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 260 mg11%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 3g protein and 80 calories.No
Lower carb8g carbs per serving.Yes
Low fat3.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Pork Dumpling Steamed, 3, Half Order (1 of 3 Servings) has 130 fewer calories than Asian Caesar Salad Large (1 of 2 Servings) and 5g less protein. Compare

Pork Dumpling Steamed, 3, Half Order (1 of 3 Servings) has 30 fewer calories than Asian Caesar Salad Small (1 of 2 Servings) and 1g less protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Pork Dumpling Steamed, 3, Half Order (1 of 3 Servings) Compared With Nearby Items

Compared with BBQ Pork Spare Ribs, 3, Half Order, another Appetizers item at PF Chang's, Pork Dumpling Steamed, 3, Half Order (1 of 3 Servings) has 340 fewer calories than it and 16g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pork Dumpling Steamed, 3, Half Order (1 of 3 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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