Last updated: Aug 9, 2026
PF Chang's

Shrimp Dumplings Steamed, 6 (1 of 6 Servings)

AppetizersPopular

PF Chang's Shrimp Dumplings Steamed, 6 (1 of 6 Servings) is carb-leaning, with about 49% of macro calories from carb. Each serving has 50 calories, 4g protein, 6g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
50
Calories
Per serving
4 g
Protein
6 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories50 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 270 mg12%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

50
kcal
Protein4 g (33%)
Carbs6 g (49%)
Fat1 g (18%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 270 mg12%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 4g protein and 50 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Dumplings Steamed, 6 (1 of 6 Servings) has 160 fewer calories than Asian Caesar Salad Large (1 of 2 Servings) and 4g less protein. Compare

Shrimp Dumplings Steamed, 6 (1 of 6 Servings) has 60 fewer calories than Asian Caesar Salad Small (1 of 2 Servings) and the same amount of protein. Compare

Compare with Asian Caesar Salad Large (1 of 2 Servings)

Shrimp Dumplings Steamed, 6 (1 of 6 Servings) Compared With Nearby Items

Compared with BBQ Pork Spare Ribs, 3, Half Order, another Appetizers item at PF Chang's, Shrimp Dumplings Steamed, 6 (1 of 6 Servings) has 370 fewer calories than it and 15g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp Dumplings Steamed, 6 (1 of 6 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI