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Last updated: Aug 9, 2026

PF Chang's

Teriyaki Beef (1 of 2 Servings)

Main EntreesPopular

PF Chang's Teriyaki Beef (1 of 2 Servings) is carb-leaning, with about 49% of macro calories from carb. Each serving has 400 calories, 18g protein, 49g carbs, and 15g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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400

Calories

Per serving

18 g

Protein

49 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories400 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,240 mg54%

Total Carbohydrate 49 g18%

Dietary Fiber 1 g4%

Total Sugars 35 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400

kcal

Protein18 g (18%)

Carbs49 g (49%)

Fat15 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 1 g4%

Sodium 1,240 mg54%

Sugars 35 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 18g protein and 400 calories.No

Lower carb49g carbs per serving.No

Low fat15g total fat per serving.No

High sugar35g total sugars per serving.Yes

High sodium1,240mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with Asian Caesar Salad Large (1 of 2 Servings)

Teriyaki Beef (1 of 2 Servings) Compared With Nearby Items

Compared with Beef With Broccoli (1 of 2 Servings), another Main Entrees item at PF Chang's, Teriyaki Beef (1 of 2 Servings) has 100 more calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Teriyaki Beef (1 of 2 Servings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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