Last updated: Aug 9, 2026
Philly Pretzel Factory

Melted Cheddar Cheese

DipsPopular

Philly Pretzel Factory Melted Cheddar Cheese is fat-leaning, with about 63% of macro calories from fat. Each serving has 73 calories, 0.5g protein, 6g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

2 oz (56.7g)
Serving Size
56.7 g
Serving Weight
73
Calories
Per serving
0.5 g
Protein
6 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories73 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0.5 g—
Cholesterol 1 mg0%
Sodium 503 mg22%
Total Carbohydrate 6 g2%
Dietary Fiber 0.5 g2%
Total Sugars 3 g—
Protein 0.5 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

73
kcal
Protein0.5 g (3%)
Carbs6 g (34%)
Fat5 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 0.5 g1%
Fiber 0.5 g2%
Sodium 503 mg22%
Sugars 3 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 0.5g protein and 73 calories.No
Lower carb6g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium503mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Melted Cheddar Cheese Compared With Nearby Items

Compared with Cream Cheese, another Dips item at Philly Pretzel Factory, Melted Cheddar Cheese has 3 more calories than it and 0.5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Melted Cheddar Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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