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Nutrition comparison
Fishtown Salad vs American Hoagie
Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.
Quick answer
Fishtown Salad is lowest in calories, while American Hoagie gives the most protein.
Add all to calculatorLowest calories
Fishtown Salad
450 kcal
Highest protein
American Hoagie
45 g protein
Lowest carbs
Fishtown Salad
8 g carbs
Lowest sodium
Fishtown Salad
820 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fishtown SaladSalads | 450 kcal | 42 g | 8 g | 28 g | 5 g | 820 mg |
| American HoagieHoagies | 790 kcal | 45 g | 64 g | 40 g | 5 g | 3,250 mg |
Which should you choose?
Choose Fishtown Salad if your priority is keeping calories lower. It has 450 calories per serving.
Choose American Hoagie if you want the most protein. It has 45g protein per serving.
If sodium matters, Fishtown Salad is the lighter sodium pick at 820mg.
Compare as a meal
Open these items in the Philly's Best calculator to see combined calories and macros.
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