Nutrition comparison

Fishtown Salad vs American Hoagie

Compare calories, protein, carbs, fat, sodium, and fiber for these Philly's Best menu items.

Quick answer

Fishtown Salad is lowest in calories, while American Hoagie gives the most protein.

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Lowest calories
Fishtown Salad
450 kcal
Highest protein
American Hoagie
45 g protein
Lowest carbs
Fishtown Salad
8 g carbs
Lowest sodium
Fishtown Salad
820 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fishtown SaladSalads450 kcal42 g8 g28 g5 g820 mg
American HoagieHoagies790 kcal45 g64 g40 g5 g3,250 mg

Which should you choose?

Choose Fishtown Salad if your priority is keeping calories lower. It has 450 calories per serving.

Choose American Hoagie if you want the most protein. It has 45g protein per serving.

If sodium matters, Fishtown Salad is the lighter sodium pick at 820mg.

Compare as a meal

Open these items in the Philly's Best calculator to see combined calories and macros.

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